Episode Recap: What You Need to Know
How does mental health affect skin health? Can stress lead to breakouts, premature aging, and dull skin?
In this episode of Skin to It, board-certified dermatologist Dr. Sandy Skotnicki and beauty stylist Marlo Sutton explore the Mind-Body Connection with special guest Dr. Amy Wechsler, a leading expert in dermatology and psychiatry.
Dr. Wechsler, author of The Mind-Beauty Connection, explains how stress, emotions, and lifestyle habits impact healthy skin and overall well-being. From stress-induced breakouts to hormonal aging, this episode unpacks the science behind beauty and mental health—and how you can nurture both for a radiant glow.
What You’ll Learn in This Episode:
– The Mind-Skin Connection and how emotions influence skin health
– The effects of stress, sleep, and mental well-being on skin glow
– The science behind hormones, aging, and stress-related skin issues
– Common stress-induced breakouts and how to manage them
– How holistic skincare and self-care improve healthy skin
– Beauty tips for glowing skin and dermatologist-approved advice
Meet Dr. Amy Wechsler
Dr. Amy Wechsler is one of the few U.S. physicians board-certified in both dermatology and psychiatry, making her a pioneer in the study of mental health and beauty. A magna cum laude graduate of Duke University (B.S. in Psychology) and an honors graduate of Weill Cornell Medical College, she completed her training at The Payne Whitney Clinic and SUNY Downstate Medical Center.
Her stress aging theory highlights how chronic stress accelerates skin aging, contributes to acne, and affects skin resilience. In her book, The Mind-Beauty Connection, she shares science-backed skincare and wellness strategies to counteract stress-related damage. As an advisor for Chanel Skin Care, she provides expert guidance on sun damage, skincare routines, and stress management.
Why This Episode Matters
This episode provides science-backed skincare strategies to counteract stress-related skin damage and practical advice to enhance your beauty routine from the inside out. Whether you’re dealing with stress-induced breakouts, looking for beauty tips for glowing skin, or curious about the link between dermatology and psychiatry, you’ll gain actionable insights to apply in your daily life.
Discover how stress affects skin, learn healthy skin tips, and explore the connection between mental health and beauty – all to help you rethink your self-care habits for long-term results.
🎧 Listen Now and Transform Your Skincare Routine!
Introducing Our Special Guest
Dr. Amy Wechsler is a renowned expert in dermatology and psychiatry, blending mental health and skin health to offer a unique approach to healthy skin and overall well-being. With over seven years of experience as a director of a publicly traded company, she has played a crucial role in corporate strategy and leadership. Since 2016, Dr. Wechsler has served on the Board of Directors of Bausch Health Corporation (NYSE: BHC), guiding the company through significant transitions, including the successful IPO of Bausch + Lomb in 2022. She continues to serve on the Talent and Compensation Committee and the Science and Technology Committee, shaping advancements in skincare and health sciences.
Beyond corporate leadership, Dr. Wechsler has been a consultant to Chanel since 2011, contributing to the development of best-selling skincare products that enhance skin glow and holistic skincare. She works closely with Chanel’s skincare team, translating science-backed skincare into practical solutions for the press, public, and beauty industry. As a global speaker, she shares insights into the Mind-Body Connection, self-care, and how stress affects skin, appearing at events and creating content for Chanel’s website and social media channels.
Dr. Wechsler is one of the few U.S. physicians board-certified in both dermatology and psychiatry, offering a holistic skincare approach that connects mental health and beauty. In her private practice of 18 years, she has helped patients manage stress-induced breakouts, premature aging, and skin concerns linked to emotional health. Her expertise in Mind-Skin Connection has made her a sought-after media consultant, appearing on The Today Show, The Drew Barrymore Show, and The Tyra Banks Show, as well as in Vogue, The Wall Street Journal, The New York Times, Allure, Elle, InStyle, and GQ.
In 2008, Dr. Wechsler published The Mind-Beauty Connection, a groundbreaking book exploring how stress, sleep, and emotional well-being influence skin health. She provides dermatologist advice on achieving beauty from the inside out, using self-care strategies and science-based skincare.
Dr. Wechsler earned a B.S. in Psychology, magna cum laude, Phi Beta Kappa, from Duke University, an M.D., Alpha Omega Alpha, from Cornell University Medical College, and in 2024, she graduated with Dean’s Honors from the M.B.A. program at Columbia Business School.
Her expertise in dermatology and psychiatry, combined with her leadership in the beauty and skincare industry, continues to shape holistic skincare trends, stress management techniques, and healthy skin tips – empowering individuals to achieve radiant, resilient skin through mind-body wellness.
A podcast presented by
DR. SANDY SKOTNICKI
Distinguished dermatologist with a deep commitment to skin health and education
MARLO SUTTON
Personal Shopper and Stylist