Episode Recap: What You Need to Know
Can gut health be the key to clearer, healthier skin? In this episode of Skin to It, board-certified dermatologist Dr. Sandy Skotnicki and beauty expert Marlo Sutton welcome Dr. Whitney Bowe, a leading skin-care expert known for her pioneering work in gut health and skincare. They explore the science-backed connection between gut health, acne, eczema, rosacea, psoriasis, and skin aging, uncovering the role of diet, inflammation, and the microbiome in achieving healthy skin from within.
Inside This Episode:
The Science Behind the Skin-Gut Connection
• How gut health, inflammation, and the microbiome impact conditions like acne, rosacea, eczema, and psoriasis
• The bidirectional relationship between gut health and skin health, and why healing your gut can transform your skin
Diet, Lifestyle & Skincare Solutions
• How an anti-inflammatory diet, probiotics, and prebiotics improve skin barrier function and reduce skin inflammation
• The best diet for skin and which foods trigger acne, eczema, and premature aging
• The effects of smoking, alcohol, and pollution on skin aging and how to prevent damage
Expert Skincare Advice from Dr. Whitney Bowe
• How to incorporate gut-friendly habits into your skincare routine
• Why the skin barrier is crucial for anti-aging skincare and long-term skin health
• The science behind skin cycling and why it’s one of the most viral skincare trends
About Dr. Whitney Bowe
Dr. Whitney Bowe is a renowned, board-certified dermatologist and scientist, recognized for her expertise in skin health, skincare products, and holistic beauty. As a founding member of the Dermstore Medical Advisory Board, she has shaped modern science-backed skincare approaches. Her groundbreaking skin-gut-mind philosophy challenges conventional dermatology by treating the skin from both the inside and outside.
Dr. Bowe is also the creator of Skin Cycling, a viral skincare routine that has amassed over 3 billion TikTok views. Her work is regularly featured in major media outlets, including Vogue, The New York Times, and Good Morning America. She is also the founder of Dr. Whitney Bowe Beauty, bringing professional-grade skincare solutions to people at home.
Who Should Listen?
Whether you’re battling persistent skin conditions or searching for healthy skin tips, this episode provides practical skincare advice, holistic beauty solutions, and science-backed insights to help you achieve radiant, youthful skin.
Listen Now & Transform Your Skin Health
Join Skin to It for a deep dive into gut health, skincare, and holistic beauty. Discover how making small changes to your diet, skincare routine, and lifestyle can lead to clearer, healthier skin.
🎧 Tune in now and start your journey to better skin health.
Introducing Our Special Guest
Dr. Whitney Bowe is a renowned board-certified dermatologist, scientist, and skin-care expert known for her pioneering work in skin health, gut health, and holistic skincare. She is credited with igniting the viral Skin Cycling phenomenon, which has transformed skincare routines worldwide, impacting over 3.5 billion people.
Recognized for her expertise in science-backed skincare, anti-aging skincare, and the skin-gut connection, Dr. Bowe is frequently featured in Good Morning America, The New York Times, The Wall Street Journal, and Vogue. She completed her undergraduate studies at Yale, graduating summa cum laude, and earned a full-tuition, merit-based scholarship to the University of Pennsylvania School of Medicine.
For the past 12 years, Dr. Bowe has served as the Medical Director of Integrative Dermatology, Aesthetics & Wellness at Advanced Dermatology, P.C., while also holding the position of Clinical Assistant Professor of Dermatology at Mount Sinai Medical Center. With over 40 published scientific articles and book chapters, she is an influential voice in skincare, inflammation, and the microbiome.
A Leader in Holistic & Science-Backed Skincare
Dr. Bowe’s groundbreaking work focuses on how gut health affects skin, emphasizing the link between the microbiome, inflammation, and skin conditions like acne, rosacea, eczema, and psoriasis. Her expertise in prebiotics, probiotics, and the skin barrier has made her a trusted advisor for global skincare and medical device companies.
Recognized by Castle Connolly as a Top Doctor since 2017 and awarded an Exceptional Woman in Medicine honor since 2019, Dr. Bowe also received a Presidential Citation from the American Academy of Dermatology.
The Science Behind #ThatBoweGlowe & Dr. Whitney Bowe Beauty
Known for her signature radiant aesthetic (#ThatBoweGlowe), Dr. Bowe is sought after by celebrities, models, and TV personalities to enhance skin health and anti-aging skincare routines. As the CEO and Founder of Dr. Whitney Bowe Beauty, she formulates disruptive, science-backed skincare products designed to strengthen the skin barrier and promote healthy, glowing skin.
Beyond her medical practice, Dr. Bowe is committed to educating people on strategic skincare routines to streamline products and maximize results. Her social media community of over 1.3M followers looks to her for insights on holistic beauty, skincare routine essentials, and expert-backed healthy skin tips.
A podcast presented by
DR. SANDY SKOTNICKI
Distinguished dermatologist with a deep commitment to skin health and education
MARLO SUTTON
Personal Shopper and Stylist