This Year’s Ingredient: Mushrooms in Health and Skincare

Episode Recap: What You Need to Know

Mushrooms are taking over the skincare world! From adaptogens to immune-boosting mushrooms, these fungi offer powerful benefits for healthy skin, gut health, and even brain health. But how do they work?

Welcome to Skin to It, your trusted skincare podcast where science meets beauty and dermatology blends with banter! In this episode, Dr. Sandy Skotnicki, a board-certified dermatologist, and Marlo Sutton, a personal stylist and beauty enthusiast, dive deep into the world of mushrooms in skincare and why it’s a growing trend in 2024.

What You’ll Learn in This Episode:
• The science behind fungi – why mushrooms are different from plants and animals
• How mushrooms benefit skin health – from anti-aging to hydration
• Mushrooms for brain health & immunity – do they really work?
• What are adaptogens? Understanding their role in skincare for sensitive skin
• Skincare trends 2024 – why brands are adding mushrooms to their formulations

Why Are Mushrooms Trending in Skincare?
Mushrooms are rich in natural skincare ingredients like beta-glucans, antioxidants, and anti-inflammatory compounds, making them a powerhouse for skin barrier protection. Whether you’re looking to improve skin naturally, fight premature aging, or soothe irritation, fungi might be the answer!

Why You Should Listen
Every week on Skin to It, Dr. Sandy Skotnicki and Marlo Sutton break down the latest in science-backed skincare with expert insights and dermatologist-approved tips. If you’re curious about adaptogenic skincare, the latest beauty trends, or just want to cut through the noise of the beauty industry, this episode is for you.

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Ready to dive in? Listen to the full episode now!